What if you never had to struggle with anxiety again?
If you’re ready to have freedom from anxiety, panic, dissociation, and intrusive thoughts in 90 days or less - the Peace from within Community is for you.
Tell me if this sounds like you….
Your life is being taken over by anxiety. You regularly experience feelings of panic, and worry that seem illogical and intrusive thoughts that make you wonder, “Am I going crazy?”
You’re afraid to do everyday things like drive, hang out with friends, leave the house, stay home alone with your kids, use knives in the kitchen, watch your favorite TV shows, or listen to podcasts because you’re afraid of being triggered
You’ve gone down the rabbit hole of trying to “fix” your anxiety and fears by positive thinking, a drawn-out morning and evening routine, traditional therapy, mindset work, breathwork, tapping, changing your diet by eliminating caffeine and alcohol, EMDR, CBT, neurofeedback, somatic, and the like.
You feel like your relationships are impacted by your anxiety, and you’re putting tons of pressure on yourself to be less anxious, but that only seems to make matters worse
Or maybe you’re thinking, “I’m not AS anxious anymore, but I’m still not where I want to be”. You know more freedom, peace, and calm is available to you and you’re ready to feel a zest for life again!
Now, what if there was a way to have freedom from anxiety without more time-consuming “tactics” that don’t seem to create lasting results?
Anxiety feels like front page news in your life right now - it's the first thing you think about when you wake up and it consumes you're entire day.
But what if...
Anxiety could feel like a 1st class flight to your favorite vacation spot.
Yeah, you might feel a few bumps on the flight, but you know it's totally okay as you sip your second glass of sparkling wine and relax while the flight attendant asks you "would you love another?"
Imagine feeling happy and carefree like you used to before anxiety started to take over your life.
What if, when anxiety DID show up, it wasn’t a problem?
You’re ready to have your energy back
and no longer spend time thinking about
panic, anxiety, and worry.
Instead of thinking about your life,
you’re IN your life and living with ease.
You’re probably thinking,
“This is too good to be true.
I’ve tried everything… what if this doesn’t work?”
But deep down, you know that you’re meant to feel at peace, you’re capable of healing, and you’re ready to do it now.
The Peace from Within Community is the answer you’ve been searching for.
So why the Peace from Within Community?
This space is where you’ll find deep, lasting, effortless change, clarity on what information to trust, and a sense of safety you’ve never experienced before.
Weekly Mental Wellbeing group coaching calls with me for personalized support: get your questions answered and have someone to talk to who GETS it and can guide you, every step of the way.
Videos answering every anxiety question you can imagine: breathing anxiety, false memory OCD, parenting, relationship anxiety, medication and supplements, sleep, pregnancy, travel, fear of depression, contamination, death, PTSD, POTS, etc - You name it, we cover it.
Monthly sessions with leading industry experts: learn from the best of the best in the mental wellbeing space for deep, lasting insights that you can’t get anywhere else
Supportive, non-judgemental Community: Connect with others who truly understand your journey. You'll feel less alone—I guarantee it! You’ll breath a sigh of relief when you realize there are SO many people experiencing the same challenges as you and who are overcoming them daily.
Access to the Peace from Within Basics course: Get an instant foundation for understanding how thoughts work, because understanding helps dissolve anxiety. Within just a few hours, you’ll start feeling more hopeful and more trusting in your mental health and experience immediate relief.
Stories of Hope: Listen to stories from people just like you and how they’ve overcome their struggles using the Peace from Within Community
Who is Lily?
If we haven’t met yet, Hi! I’m Lily.
I've been in the mental health field for over 17 years, with my career starting as a school psychologist. During that time I struggled with anxiety, panic, and OCD for seven long years.
You name it, I tried it- CBT, neurofeedback, somatic therapy, yoga therapy, essential oils, somatic therapy, acupuncture, CBD, tapping, crystals, law of attraction, etc. Some things provided a little relief, but nothing was long lasting and often I found myself obsessing and thinking even more. In 2018, I discovered a transformative approach that not only finally brought me lasting relief but also illuminated a new way to help others. This journey made me realize that none of us are broken and that peace is possible for everyone regardless of their past or present circumstances. Since then, I've dedicated my business to helping see how simple feeling good actually is.
Most of the people who work with me have tried so many techniques only to feel overwhelmed and misunderstood. My mission is clear - to guide people along a simpler path toward embracing their true selves, finding freedom and enjoying their lives.
My qualifications include a degree in Psychology and a Master's in Educational Psychology with a PPS in School Psychology. I'm a registered practitioner with the Three Principles Global Community, and I've completed various training programs, including Dr. Bill Pettit's ALERT Mentoring Program and mentorship with George and Linda Pransky. Presently, I'm engaged in an advanced practitioner development program with Aaron Turner of One Thought, which is further enhancing my coaching abilities.
I've also immersed myself in programs led by renowned figures in the field such as Michael Neill and Sarie Taylor, enriching my capacity to help others discover simplicity and relief from anxiety.
What sets my membership apart is that I have extensive personal and professional experience with anxiety, panic, and OCD. I understand these challenges from the inside out. After decades of trying various methods, I've distilled the most reliable, effortless, and sustainable approach to living in mental wellbeing.
Why did I create this?
The truth is, every human being possesses the capacity for mental well-being, no matter their circumstances, genetics, or past experiences. It's an inherent aspect of who we are. Understanding this can be a game-changer.
When you realize that anxiety, no matter how long you've experienced it, is created through your thoughts in the moment, the belief that you are mentally ill or broken starts to crumble.
There’s more to our mental health than just addressing symptoms or problems. Embracing the concept of innate mental health can lead to a transformative shift in how you perceive anxiety and yourself. It opens up new possibilities for genuine healing and growth, showing you that you are not broken.
FAQs
-
There’s a free 3-day trial and you can cancel anytime!
-
Yes! Many people in the community work with therapists as well.
-
Absolutely. Every person has the innate capacity to live a life of mental well-being. It's entirely possible for anyone, no matter how long you've experienced anxiety, to be happy and lead a fulfilling life. Mental health is your natural state, defined by having thoughts and feelings that support a joyful and productive life. These responsive thoughts and feelings are built into you—they're your default setting. You don't need to learn them; you just need to reconnect with them. Our community is here to help you do just that.
-
Yes! So many people who have had freedom from anxiety, panic, and OCD have experienced trauma. Traumas can remain in our memories and even come to mind and yet have little or no impact on our lives when we have the requisite understanding.
Jessica's Story of Hope is a powerful testament to the resilience of the human spirit! She experienced every subtype of OCD imaginable, from harm thoughts and fears of being in a coma, to believing she had lost her mind, was under a curse, or was too broken from childhood trauma. Despite lots of creative intrusive thoughts, physical symptoms, and derealization, Jessica found her way back to wellbeing and a peaceful mind.
Here’s her story of hope if you want to link to it: https://youtu.be/NwT_UAnZWdc -
Every Tuesday at 12 pm Los Angeles, 3 pm New York, 8 pm London
Twice a month there are calls at 5 pm LA time, 8 pm NY time, 10 am AEST
-
Immediately! As soon as you join you’ll get access to everything!
-
No need to worry about attending live calls—they’re completely optional! Many people experience significant, life-changing insights just from watching the courses and videos in the library. You don’t even need to watch the recordings of the weekly mental wellbeing calls unless they feel helpful to you. Most people skip the live sessions, but some enjoy catching up with the recordings later. Feel free to choose what works best for you and your journey!
Who is this for?
You’re experiencing anxiety symptoms that are making it hard for you to be present and enjoy your life. You don’t know when the symptoms are anxiety or a health issue.
Anxiety is showing up in many areas of your life like driving, sleep, relationships, etc.
You’re afraid you might lose your mind/lose control, and that the anxiety will become too much to handle.
You know that the answer is in letting go, but you’re so afraid that you’’ll feel this way forever.
You worry about things where there isn’t an easy escape (travel, social and work events).
You find yourself ruminating and thinking about anxiety so much, but you don’t know how else to feel better.
This is for you if you want
To be comfortable being uncomfortable
Connect with others
Make friends
Have confidence in your mental health
Feel like yourself again
Regain control of your life
Feel safe in your own body and know that your mind is a safe place
Drive distances alone or with your kids
Feel safe being home alone
You want your life to be bigger, b/c it’s feeling small
To do all this without hard work, meditation, facing your fears, exposure therapy, analyzing your thoughts, going through your childhood trauma, needing a morning or evening routine