Meet Lily
Transformation Coach & Three Principles Practitioner
My Story
I'm Lily, and I've been in the mental health field for over 17 years, with my career starting as a school psychologist. During that time I struggled with anxiety, panic, and OCD for seven long years. In 2018, I discovered a transformative approach that not only finally brought me lasting relief but also illuminated a new way to help others. This journey made me realize that none of us are broken and that peace is possible for everyone regardless of their past or present circumstances.
I founded my company "Peace From Within" in 2020 and stepped down from my role as the lead school psychologist in my district. For the last three years, I've dedicated my expertise about anxiety and mental health as an anxiety coach, using a simple framework to share how the mind and thoughts work. Most people who work with me have tried so many techniques and different modalities, only to feel overwhelmed and misunderstood. My mission is clear - to guide them along a simpler path toward embracing their true selves, finding freedom and ultimately enjoying their lives.
My qualifications include a degree in Psychology and a Master's in Educational Psychology with a PPS in School Psychology. I'm a registered practitioner with the Three Principles Global Community, and I've completed various training programs, including Dr. Bill Pettit's ALERT Mentoring Program and mentorship with George and Linda Pransky. Presently, I'm deeply engaged in a practitioner development program with Aaron Turner of One Thought, which is further enhancing my coaching abilities.
I've also immersed myself in programs led by renowned figures in the field, enriching my capacity to help others discover simplicity and relief from anxiety.
“I have known Lily for a bit over one year during which she completed a thirty-hour ALERT program with me. As Lily and I collaborated in the program, I experienced the genuine love and caring that she brings to each person that seeks her out, looking for relief from chronic and often disabling anxiety.
Lily's genuine compassion for those suffering is augmented by her own experience in the past of significant and at times disabling anxiety. She has come to see that the same anxiety she saw then as an affliction, is now seen as a 'loving alarm' indicating the need for a new level of understanding in the face of life's challenges and impermanence.Lily can assist you to awaken this understanding that is already present within you.
Lily's dedication to her own wellbeing is clear and she sees that it is from that 'well' that she can access the wisdom, love, and understanding that will awaken the same in those she serves. Lily exudes a wonderful 'aliveness' that is contagious. At the same time, Lily has learned the power of presence and a quiet mind. You will do well having Lily on your side as you journey forward to love and understanding and a gentle but powerfully creative and productive life.”
-Dr. Bill Pettit, Retired Psychiatrist, Three Principles-based Well Being Mentor drbillpettit.com
Listening deeply, sharing authentically, keeping it simple, and pointing you to your natural peace of mind & mental well-being is at the core of everything I do.