Stories of Hope
Discovering Peace Through The Three Principles Understanding
I'm thrilled to introduce "Stories of Hope." This series is all about real transformations. It's where I sit down with people who I've had the pleasure of working with who've seen big changes in their lives by understanding the Three Principles, especially around anxiety.
Each episode is a cozy chat, a glimpse into someone's journey from anxiety to peace, just like yours. We keep it simple, honest, and close to the heart. These stories are not just inspiring; they're a reminder that feeling good and at peace is really possible and simpler than you think.
A Conversation with Jessie
In this video, Jessie and I chat about her experience with intrusive thoughts, panic, negative thoughts, and driving anxiety, and how understanding the three principles helped her experience more peace and ease and take her thinking and experience less seriously.
If you have a story you want to share please email me at lilyasais@gmail.com ❤️
A Conversation with Sarah
In this video, Sarah shares her experience with anxiety, panic attacks, sleep anxiety and most wonderfully, her how resilient she has always been. Sarah shared her journey to trusting herself and her innate wellbeing and knowing she is not a scary place. This is such an amazing conversation and I can’t wait for you to listen!
If you have a story you want to share please email me at lilyasais@gmail.com ❤️
Ariadne’s Story of Hope
Ariadne shares her story of hope as she's healing from trauma, anxiety, and panic attacks. She shares how she realized she wasn't broken and wasn't doomed to experience anxiety that made it hard for her to function forever. She has regained her trust in herself and her trust in the human experience. She knows that she can through anything and that nothing will last forever. While she still experiences panic attacks, they're not that big of a deal and pass much quicker than they did before. Ariadne enjoys being the three principles conversation and is having so much fun learning and enjoying the present. I hope you enjoy this wonderful story of hope!
Falon’s Story of Hope
In this episode, Falon shares her story and how the three principles understanding changed her life. In fact, Falon is now an apprentice with the three principles global community and on her way to becoming an anxiety coach. You can follow Falon on Instagram @falonwojtkowski
If you have a story you want to share please email me at lilyasais@gmail.com ❤️
Olivia’s Story of Hope
In this compelling episode, we follow Olivia's journey from overwhelming anxiety to a place of clarity and ease. Having faced daily panic attacks, depersonalization, and derealization, along with memory zaps and existential dread, Olivia's struggle led her to take a break from work. However, just a few months later, she emerged stronger, no longer identifying as an anxious person. Olivia now views anxiety as a passing cloud on a rainy day, recognizing the symptoms as love letters guiding her towards healing. Her newfound perspective has allowed her to enjoy a 4-hour drive. Olivia's story is an inspiring testament to resilience and the innate health within us all.
If you resonated with what we were talking about, I invite you to try out the Peace From Within Community. You can start with a free 3-day trial to see for yourself what it’s all about. There’s an amazing course all about anxiety, new lessons, weekly live coaching sessions, guest experts and more. This community offers a pathway to more understanding, less anxiety, improved wellbeing, and deeper insights for lasting change.