Peace From Intrusive Thoughts
Gain peace of mind through a fresh,
new understanding of your experience
Want help with your intrusive thoughts?
I have worked with hundreds of people struggling with all types of intrusive thoughts and no matter what your experience is, you are not alone and peace of mind is available.
This course will be helpful for you if you have:
✨ Have sticky intrusive thoughts.
✨ Feel alone with your thoughts.
✨ Worry that your intrusive thoughts mean something about you.
✨ Have a hard time being present because you’re focused on intrusive thoughts.
✨ Get stuck in an endless loop of rumination.
✨ Make peace with one intrusive thought just for another one to arise.
✨ Seek reassurance from those around you & worry you’re bothering them.
✨ Search the Internet for reassurance only to find yourself more anxious.
✨ Avoid anything that seems to trigger unwanted, intrusive thoughts.
✨ Have tried traditional therapy and it hasn’t worked.
✨ Want peace from (or with) intrusive thoughts!
“From the moment I saw one of Lily’s videos on tik tok I felt understood. When I took her intrusive thoughts workshop I cried for a good portion of it because I felt for the first time that I was not alone and I made the decision to do some individual sessions with her. That was one of the best decisions of my life. Lily made me feel seen and understood in a way that no one else has. I never felt judgement - which was unlike any therapy that I had experienced before. I felt just complete understanding and empathy. She has truly made my life better and helped me understand that intrusive thoughts do not mean anything and that my fear of insanity is just another part of anxiety. I feel like so much weight has been lifted off of me and feel so blessed to have had the opportunity to work with someone who truly understood what I have been going through. Thank you, thank you, thank you times a million Lily. You are amazing!!” -Silvia
“I remember when I first purchased the Intrusive Thoughts Workshop I was very nervous and anxious, “Did I make the right decision?!?”. After the first hour of it I had cried I lost count how many times. The welcoming atmosphere, you and the other coaches who were full of love and it really did feel like a safe place, also hearing so many people who were “normal” saying how they struggled just as much or worse then I did comforted me and my heart went out to them because I felt like I was the broken one, I was meant to struggle and no one else would ever experience anything like I did. Over the next few days I paced my self and listened to the full workshop and words can not put into context how much this has helped me and “healed” me (Now I realize there was nothing to heal or “confess” in the wise words of Lily ha) and that I was everything I wanted to be and I was never broken, I was and am a great loving person with a amazing heart and thats all I ever will be ! Like David said, “You are already perfect, stop trying so hard”. After the Workshop wrapped up I cried again and have been all week (during the hard times I always bottled up my emotions and did not acknowledge them and pretended like I was okay) I feel like for the first time in so long I can smile, I can be happy and it is not a lie. I don’t have my guard up and it feels GREAT, I have slept the best ever with no panic attacks or anxiousness, and have been so happy, which makes me so incredibly happy and emotional because my loved ones and family/friends get the great amazing loving person I know I am but felt like wasn’t there during the difficult times.” - Jay
“I purchased your intrusive thoughts course and it has helped me so much, I felt so alone before and now I feel so much better!” - Emily
Seven videos that will help you have peace from intrusive thoughts:
1. The masterclass.
2. What are intrusive thoughts.
3. Why do we get intrusive thoughts.
4. Why do they feel so bad.
5. Ruminating, groinal response, the past.
6. How to feel better.
7. Fabulous 3-hour workshop recording.