Health Anxiety

Module 8


This section is about health anxiety including health anxiety ocd, mental health anxiety, and chronic health conditions. It will help you have a deeper understanding of your experience & how to have health confidence.

In this video I share a little bit about how my health anxiety showed up.

In this video I share what is health anxiety & the health anxiety cycle. How it feel like for others, perfectionism, and the universal diagnosis and universal medicine.

In this video I talk about the mind body connection, conditional hope, and hope from the inside, and the importance of laughter.

Every group and workshop I have run people ask about mental health anxiety and I wanted to make sure I covered it here.