What Are Intrusive Thoughts

Here’s a clip from an intrusive thoughts group I ran where I talk about intrusive thoughts and also a little bit about the groinal response. I’m getting ready to enroll in my next Peace From Intrusive Thoughts group that will run the week of July 18th-22nd. We’ll meet every day Monday-Friday 11:00am-12:30pm pacific. Join if you’d like to have an entirely new relationship to thought!