Welcome!
Course Notes
How to Access the Course
Accessing this course is easy! Simply come to my website and log into your account via the login link in my top navigation. Please note, you’ll have to log out of your account if you want to get back to the main website navigation. When you’re logged in you’ll see the Member Area navigation and not the website navigation.
Course Navigation
You can easily navigate the course lessons via the navigation at the top of this page. Each lesson also has a footer pagination for the previous and next lessons.
Copyright
This is a friendly reminder that any of the content in this course is copyright protected and cannot be used or sold elsewhere. Thank you for your appreciation of the hard work and considerable effort I put into all of my content.
Support & FAQ
Please reach out to me if you would like additional support and check out the most frequently asked questions.
Disclaimer
Disclaimer
Please remember that I am not a medical doctor, nor practicing in this way as a licensed psychologist. I am a licensed school psychologist, and am currently practicing as a registered three principles practitioner. The information presented in this course is for educational purposes only and is not a substitute for medical advice. The information presented here is by no means complete or exhaustive and therefore does not apply to all conditions, disorders, and health related issues.
I advise anyone taking this course to consult your medical doctor and/or licensed psychologist or psychiatrist before changing or altering the course of treatment, including changes to medication.
If you have health concerns, it may be beneficial to get a physical check-ip to rule out any serious ailments. If you experience any emergency during this course, I’d request you contact the right authorities in your region.
By moving forward with this course, you content to the following information presented in this course for educational purposes.
Prepare & Take Care
Send Your Brain on Holiday
There is no need to try hard to get this. Just listen and let it be background noise if you’re anxious. “It is listening that allows you to receive the feeling. It is the feeling that has the power, not the knowledge.”- Syd Banks
Take Enough Time
Please take your time and watch things slowly. Don’t listen as if you’re going to be tested on this laster.
Set Your Environment
Make sure you are somewhere where you are comfortable, can concentrate, and watch the videos with the volume on or with headphones.
Take Breaks
Make sure you take enough breaks while going through this course.
Set The Ambience
Make this enjoyable. If you enjoy listening to background music you can do that. You might enjoy lighting candles, having a nice cup or tea, and cozying up with a blanket.