If you want to learn more about the three principles and how this understanding
applies to having freedom from anxiety, panic, ocd and more, I invite you to join my
Peace From Within Community.

49.97/month (cancel anytime) gets you:

⭐️Comprehensive Peace From Within Course

⭐️Weekly coaching calls led by me (Lily) to answer your questions and hear your wins

⭐️New videos based on your questions

⭐️Supportive community who gets it and is rooting for you!

From being housebound for months to mindfully embracing a spontaneous day outdoors with her kids, this amazing mom shares how she navigated her anxiety in real-time and allowed herself the freedom to just 'be.' What sets my coaching apart is its focus on simplicity and heartfelt connection, so you can find peace without the overwhelm.


Another member marveled at how effortlessly she's been able to navigate situations that would normally trigger her anxiety, like attending her child's track practice and tackling home repairs—finding that feeling good can indeed be easy.