Anxiety Free Life
A Two Day Retreat
with Jessie and Lily
What You Will Learn With Us Over the Course of Two Days
What anxiety really is
What anxiety is (and isn't) telling you
How to experience more ease more often, without working hard for it
Where to look for peace of mind
Where safety and security actually come from
Being comfortable in your own skin
Understanding coping mechanisms so they fall away
How to navigate life's challenges without being consumed - the difference between worry and wisdom
The epiphanies that will result from what we explore together will be life-changing in all areas of your life, not just your relationship to anxiety
Location: Santa Monica, California
Dates: July 13th + July 14th
Times: Saturday 10am - 5pm, Sunday 10am - 4:30pm
Investment: $495*
*Enjoy an early bird special until July 1st: get $50 off plus a bonus 30-minute phone call with either Jessie or Lily (your choice).
**To split your payments, select the Affirm option.
Retreat Details:
Coming from a family of therapists, Jessie Douglass-Smith McGraw has been in the conversation of the human psyche and condition her entire life. After obtaining a degree in Psychology and having a career as a professional dancer, in the midst of her subsequent career as an agent in the industry, she kept looking to her analysis to find peace of mind while in a crippling depression when she had an insight that transformed her life. It allowed her to see the source of real, lasting change and relieved her of 30+ years of chronic anxiety. She became a student of her experience so she could be a catalyst for change in others.
About Jessie:
Jessie has been in private practice for nearly 7 years with a reputation for bringing people home to themselves, helping them see beyond the mind that they have, where real, transformative change takes hold. She has a coaching program at the prestigious Bloc Agency and works with organizations helping to produce healthier and happier humans, allowing the company culture, innovation, and bottom line to flourish. Jessie’s Website.
About Lily:
Lily was a school psychologist for 12 years and at the time she stepped down, she was the lead school psychologist in her district in Los Angeles, California.
Lily has always been passionate about mental health, but during her time as a school psychologist she also struggled severely with anxiety, panic and ocd. She tried so many things, but nothing was deep and long lasting until she found the Three Principles understanding in 2018 and realized she wasn’t broken and that she was innocently overcomplicating it. Through the three principles understanding, Lily has a second chance at life and loves sharing this with other people who are experiencing anxiety, panic, and ocd. In 2020 Lily began coaching and is passionate about helping people uncover the peace that already lies hidden beneath their anxious thoughts.
